Worry Shmurray: A Fun & Free Anxiety Workshop for Kids (Grades 2–5)!

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Anxiety is like that pesky little pest that shows up and causes chaos...on your brain—but guess what? We’re not letting it take over! Worry Shmurray is a one-day, interactive workshop where kids (grades 2–5) learn simple, fun ways to handle worry like pros. Because when anxiety tries to speed things up, we’re slowing it waaay down—sloth style. Anxiety happens, but it doesn’t have to run the show!

 

Through games, activities, and team work, kids will:
✅ Spot their worries before they spiral
✅ Understand why anxiety shows up and how it affects their bodies
✅ Learn cool tricks like deep breathing and “What If?” busters to stay calm and in control.

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Anxiety happens, but it doesn’t have to run the show! Join us for a day of fun, learning, and confidence-building—because worries? Shmurries!

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📍 Where: [Way Elementary STEAM room]

📅 When: [March 11, 4:00p-5:30p]

🎟 Free! But spots are limited—sign up today!