Workshops and Education

Education provided by the Murray Center:

At the Murray Center, we bring real-world smarts to learning and wellness. Whether you’re looking for a seminar on mental health, tackling learning challenges, or how to de-stress without stress-eating an entire cake, we’ve got your back!

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Our workshops go beyond theory—we include practical demonstrations and verbal examples to model skills that parents, teachers, or staff can use in everyday life. Picture this:

• Overcoming barriers to time management: We’ll show you how to turn “Why aren’t you ready yet?!” into, “Let’s set a two-minute timer and pack your bag together so we can leave on time.”

• Managing emotions under pressure: Replace “Calm down!” with, “I can see this is frustrating. Let’s take three deep breaths together and figure out the next step.”

• Breaking tasks into manageable pieces: Instead of “You have to finish that project!” try, “Let’s list the steps and tackle one at a time. I’ll start by helping you find the materials.”

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Our interactive approach makes these tools stick, blending humor, practical advice, and hands-on learning to keep things engaging. You’ll leave with real-life phrases, tips, and strategies—not just abstract ideas.

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So whether you’re a school, workplace, or superhero parent squad, we’ll bring the tools and techniques to help everyone master skills with confidence (and maybe even a few laughs). We promise you’ll learn, laugh, and leave feeling empowered (and maybe a little more Zen). Call us today for a quote, and let’s bring the Murray Center magic to your world!